What is Yoga?
Yoga is a discipline that has its focus on breath control, meditation, strengthening the body through specific bodily postures. The word ‘Yoga’ is Sanskrit and means ‘to join’. It is not a religion, but a way of living
What …
A research at Harvard University in the US has proven that happiness is contagious.
Happiness is a less studied human emotion as it is not a treatable problem like sadness or anger. seeing one person smiling activates the area of your …
